BLOG

Mortality Is Up

People are dying at a faster rate… According to a 2017 report from the Centers for Disease Control, the U.S. mortality rate is going up after decades of decline. Cardiovascular disease—strokes and...

read more

What Has Fasting Got To Do With Health and Aging – Fasting is a Powerful Tool for Preventing and Reversing Disease

The single most important thing a person can do to improve their health and longevity is eat a good diet. The fact that our diet is filled with sugar, wheat, processed oils, excess animal protein,...

read more

Introducing Berberine – Berberine is a winner!

I never recommend a product lightly. I do my homework, study the chemistry, and make an informed determination whether to recommend something. I have done my homework, and the results are in. A...

read more

Do You Use Artificial Sweeteners – They Disrupt Gut Bacteria

Artificial sweeteners are toxic, manmade molecules that are dangerous to your health and can even cause you to gain weight. Adding to the warnings about artificial sweeteners, a 2014 study in the...

read more

iPad Glow and Your Health – Don’t Use Within Four Hours of Bedtime

Technology is rapidly changing the world and how we live our lives, but not all the changes are good. Increasingly, we are exposing ourselves to the blue glow of electronic devices such as...

read more

Excessive Salt Consumption Has Serious Biological Consequences

Let’s talk about salt. In all of my books, I have a section on the dangers of excessive salt consumption.  Unfortunately, most Americans consume far too much salt due to almost all processed foods...

read more

About Raymond Francis

Raymond Francis has been cited as “one of the few scientists who has achieved a breakthrough understanding of health and disease.”

Subscribe now

Subscribe to the Raymond Francis BLOG.