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Vitamin D and Prostate Cancer

It’s protective… Vitamin D deficiency is a biomarker and predictor of aggressive prostate cancer; cancer that has migrated outside the prostate. A 2017 study in the Journal of Clinical Oncology...

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Pregnancy and Vitamins

You need the vitamins… Women who take vitamins during pregnancy have smarter children. A 2017 study in Lancet Global Health found that taking vitamins during pregnancy boosted a child’s cognitive...

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Vitamins are Essential, Starting with Good Soil

I tell everyone who will listen to take vitamins. Over the years, some have accused me of just trying to sell vitamins. Nothing could be further from the truth. Vitamins helped to save my life and...

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The Keys to Good Health

Diet and lifestyle are everything. You are what you eat!  Every cell in your body is made out of the food you have consumed.  If you eat junk, your body will be made of junk.  If you build your...

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How to Support Your Immune System – The Immune System is the Ultimate Control of Infections

There is absolutely no need for anyone to suffer from a cold or flu. With the advent of every flu season, I get a flurry of questions about how to support immunity. The strength of your immune...

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Preventing the Flu – Eat a Better Diet and Supplement

One of the worst things you can do to yourself is getting a flu shot. The benefits are almost nonexistent, and the risks are substantial. People getting flu shot double their risk of getting the...

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About Raymond Francis

Raymond Francis has been cited as “one of the few scientists who has achieved a breakthrough understanding of health and disease.”

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