Are You Supplementing With Magnesium? – Magnesium Deficiency is a Silent Epidemic

Magnesium deficiency is a pressing national health problem. Dietary intake of magnesium has gone down dramatically over the past 100 years, and according to the USDA, 80 percent of Americans are magnesium deficient. Magnesium deficiency is a major contributor to our...

iPad Glow and Your Health – Don’t Use Within Four Hours of Bedtime

Technology is rapidly changing the world and how we live our lives, but not all the changes are good. Increasingly, we are exposing ourselves to the blue glow of electronic devices such as computers, smartphones and tablets, and this is having profound biological...