Vitamin D – The Year-Round Vitamin

Vitamin D – The Year-Round Vitamin

Everyone knows that vitamin D is good for your bones, but most people think of it as a winter vitamin to make up for the lack of sunshine during the winter months. Few know that almost every cell in the body has vitamin D receptors and that vitamin D influences almost...
Stop Aging Now – Accelerated aging is a mistake

Stop Aging Now – Accelerated aging is a mistake

Aging is a mistake! Americans are accelerating the aging process, causing unnecessary disease and disability. The body is a self-repairing system. Aging is caused when we don’t keep up with the repairs and we accumulate repair deficits. The same thing happens with...

Glutathione—A Miracle Molecule

The mother of all antioxidants…Glutathione (GSH) is one of the most important molecules in your body. It is so critical that every cell in the body produces it, and it plays such a vital role in our chemistry that the level of GSH in our cells is being used as a...

What Has Fasting Got To Do With Health and Aging – Fasting is a Powerful Tool for Preventing and Reversing Disease

The single most important thing a person can do to improve their health and longevity is eat a good diet. The fact that our diet is filled with sugar, wheat, processed oils, excess animal protein, GMO foods, and artificial food additives is making us sick and killing...